Sources of Info

http://www.visionlearning.com/library/module_viewer.php?mid=61

http://www.choosemyplate.gov/

http://www.msgtruth.org/avoid.htm

http://commonsensehealth.com/Healthy-Living/Unhealthy_Food_to_Avoid_Foods_NOT_to_Eat.shtml

http://www.heart.org/HEARTORG/GettingHealthy/FatsAndOils/Fats101/Saturated-Fats_UCM_301110_Article.jsp#

http://www.msgtruth.org/whatisit.htm